This poster is a perfect tool to invite you HOME to your body, and give insight on how your menstrual cycle affects your life. It provides information on Hormone Changes, Phases in your cycle, and Recommendations for working WITH your cycle.
Comes with a link to a Free Resource page with: Information on Menstrual Cycles, Articles, Books, Podcasts, Guides, How to Give and Receive Support throughout cycles, and SOO much more!
This is a Microwavable Heat Pack. I advertise these as 'Menstrual Cramp Packs', but they can be used anywhere on the body for soothing cramps, aches, sore muscles, headaches, or calming anxiety.
Simply microwave the pack for 2 minutes and apply to desired area. Option to add Lavender for extra relaxing support!
Please let me know which pattern you would like based of the pictures provided; or if you would like a different design please describe what you would like and I will try to find a fabric that fits your desires.
Handmade with love!